805.286.4000
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fahrenheit
TRADITIONAL SAUNA
Step into the soothing warmth of Fahrenheit’s traditional sauna for a relaxing recovery experience.
COLD PLUNGE

Dive into Fahrenheit’s Cold Plunge, where refreshing cold therapy accelerates your recovery and revitalizes both body and mind.

BEYOND RED LIGHT THERAPY

Experience the power of healing with our Arrc LED ATP RFQ Photobiomodulation (PBM) Device. Enhance your recovery, reduce pain, boost circulation, and promote cellular regeneration.

Recovery

Treatments

LADY IN A BLACK SWIMSUIT IN A SMALL COLD PLUNGE TUB OUTSIDE

COLD PLUNGE

15 MIN SESSIONS

$30 PER SESSION non member price

Immersing yourself in water at around 37°F–45°F offers numerous benefits for both physical and mental health. Physically, it can enhance circulation, reduce inflammation, and aid in muscle recovery after exercise. Mentally, the shock of cold water exposure can boost mood, increase alertness, and reduce symptoms of anxiety and depression. Regular cold plunges promote resilience, improve overall well-being, and foster a sense of accomplishment.

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TRADITIONAL SAUNA

30 MIN SESSIONS

$40 PER SESSION non member price

The soothing natural aroma of cedarwood adds to the calming experience inside the saunas at Fahrenheit.  With temperatures rising above 200° our hot rock saunas are the ideal space for relaxation, mindfulness and rejuvenation.  

 

Sauna sessions can help promote circulation, detoxify the body through sweating, and relieve muscle tension and joint pain.  In one session you can reduce stress and improve mood by promoting the release of endorphins.  Especially if you bring a sauna partner to sweat with.  Sauna, endorphins, and good company—keep the feel-good vibes going!

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man and woman using sauna in the desert
Red light therapy bed

RED LIGHT THERAPY

30 MIN SESSIONS

$50 PER SESSION non member price

Revitalize your body and skin with our advanced LED Red Light Therapy.  This treatment penetrates deep into the skin, stimulating your cells to produce more energy (ATP), enhancing repair, boosting new cell growth, and promoting overall rejuvenation. Some benefits from red light therapy include:

  • Stimulates collagen & elastin production for firmer, toned skin
  • Acts as a natural anti-inflammatory to reduce redness & swelling
  • Boosts circulation & helps detoxify free radicals 
  • Speeds up cell regeneration-up to 200% faster under specific wavelengths
  • Improves skin texture & promotes a healthy glow
  • Supports overall healing & recovery from the inside out

Recharge.  Restore.  Glow Naturally.

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woman in a sauna and man in a cold plunge in the desert

CONTRAST THERAPY

45 MIN SESSIONS

$50 PER SESSION non member price

Revitalize your body with Contrast Therapy at Fahrenheit Fitness Recovery. Begin with the soothing heat of our sauna to open pores, relax muscles, and improve circulation. Follow it with an invigorating cold plunge to reduce inflammation, boost recovery, and stimulate your body’s natural healing process. This alternating hot and cold therapy in one session enhances detoxification, improves circulation, and promotes muscle recovery—helping you feel refreshed and restored.

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INTRO TO FAHRENHEIT 

15 MIN

your recovery starts here

First time visiting Fahrenheit Fitness Recovery? We’re excited to welcome you! 

For your first visit, please book this service to get started—then add on your preferred recovery treatment!

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brunette fit woman in tub cold plunge in the desert enjoying her life in san luis obispo county

Memberships

Fahrenheit monthly  membership levels. choose your level – your body will thank you.
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Ignite

Spark a new commitment to your health with this monthly membership

$50

  • 2 Sessions of YOUR CHOICE (Vouchers)

  • Member’s Access; Hours and Entrance

  • Towel Service

  • Photobiomodulation (RLT) Chamber Customized Plan

  • 50% OFF Additional Sessions

spark your wellness journey
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Momentum

Continue to build on your foundation of health amd recovery, with this monthly self care commitment

$150

  • 10 Sessions of YOUR CHOICE (Vouchers)

  • Member’s Access; Hours and Entrance

  • Towel Service

  • Photobiomodulation (RLT) Chamber Customized Plan

  • 60% OFF Additional Sessions

stay consistent - choose momentum
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Lifestyle

Achieve the pinnacle of health and fitness goals, take yor wellness to the next level with this monthly membership

$300

  • UNLIMITED- Daily Sessions of Your Choice (Vouchers)

  • Member’s Access; Hours and Entrance

  • Towel Service

  • Photobiomodulation (RLT) Chamber Customized Plan

  • 70% OFF Additional Sessions

all in? go lifestyle

Packages

More freedom, less commitment. Recovery packages that adapt to you.
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Kickstart

$125

  • You choose 5 sessions

  • You choose the date and time

  • You choose your recovery

Buy this package
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Double Up

$200

  • You choose 10 sessions

  • You choose the date and time

  • You choose your recovery

Buy this package

First Time Fahrenheit Clients:

Please utilize our INTRO booking option below

Add on your first chosen session

At your first appointment let us know your chosen package

intro first time - book here

“The tub of youth is calling me tonight! Lol”

Kobe Bryant (@kobebryant)
Late Basketball Legend

“Light therapy allows us to provide a player’s body with an extremely valuable resource that is proven to support the body’s natural inflammation process, increase cellular regeneration and aid in sleep optimization, three main aspects of recovery that ensure our players are at their best for gameday.”

Elliot Williams
49ers Director of Functional Performance

“I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.”

Wim Hof
Dutch Motivational Speaker aka The Iceman

Our Mission

At Fahrenheit Fitness Recovery, our mission is to empower individuals within our community by offering innovative fitness and rehabilitation solutions. We are committed to promoting both physical recovery and mental well-being, providing a supportive environment where clients can rejuvenate, recover, and thrive. Together, we strive to promote a healthier lifestyle and create a positive impact on the lives of our members.

Blog

Contrast Therapy | Red Light | Performance Recovery

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