fahrenheit
TRADITIONAL SAUNA
Step into the soothing warmth of Fahrenheit’s traditional sauna for a relaxing recovery experience.
The Cold Plunge

Dive into Fahrenheit’s Cold Plunge, where refreshing cold therapy accelerates your recovery and revitalizes both body and mind.

BEYOND RED LIGHT THERAPY

Experience the power of healing with our Photobiomodulation Therapy Bed. Enhance your recovery, reduce pain, boost circulation, and promote cellular regeneration.

RECOVERY TREATMENTS

LADY IN A BLACK SWIMSUIT IN A SMALL COLD PLUNGE TUB OUTSIDE

COLD PLUNGE

$30 PER SESSION non member price

Immersing yourself in water at around 37°F–45°F offers numerous benefits for both physical and mental health. Physically, it can enhance circulation, reduce inflammation, and aid in muscle recovery after exercise. Mentally, the shock of cold water exposure can boost mood, increase alertness, and reduce symptoms of anxiety and depression. Regular cold plunges promote resilience, improve overall well-being, and foster a sense of accomplishment.

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TRADITIONAL SAUNA

$40 PER SESSION non member price

The hot rock saunas at Fahrenheit, often reaching temperatures of up to 230°F (110°C) and constructed from cedar wood, provide various benefits for physical and mental well-being. The heat promotes increased circulation, helps detoxify the body through sweating, and relieves muscle tension and joint pain. Mentally, the soothing environment of a cedar sauna reduces stress, enhances relaxation, and improves mood by promoting the release of endorphins. Additionally, the natural aroma of cedar wood adds to the calming experience, making it an ideal space for mindfulness and rejuvenation.

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man and woman using sauna in the desert
Red light therapy bed

RED LIGHT THERAPY

$50 PER SESSION non member price

Revitalize your body and skin with our Photobiomodulation LED Red Light Therapy chamber. This advanced treatment penetrates 1–3 mm into the skin, energizing your cells by stimulating mitochondria—the powerhouses of your body—to produce more ATP (Adenosine Triphosphate), the fuel for cellular function. By absorbing light photons, your cells work more efficiently, enhancing skin repair, boosting new cell growth, and promoting rejuvenation.

Studies show red light encourages collagen and elastin production, adding volume, firmness, and tone to your skin while acting as a natural anti-inflammatory. This therapy supports increased circulation, detoxification of free radicals, and faster cell regeneration—up to 200% faster under specific wavelengths. From reducing inflammation to improving skin texture and boosting blood flow, red light therapy is a scientifically proven way to nourish your body from the inside out. Recharge, restore, and glow naturally.

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woman in a sauna and man in a cold plunge in the desert

CONTRAST THERAPY

$50 PER SESSION non member price

Revitalize your body with Contrast Therapy at Fahrenheit Fitness Recovery. Begin with the soothing heat of our sauna to open pores, relax muscles, and improve circulation. Follow it with an invigorating cold plunge to reduce inflammation, boost recovery, and stimulate your body’s natural healing process. This alternating hot and cold therapy in one session enhances detoxification, improves circulation, and promotes muscle recovery—helping you feel refreshed and restored.

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Memberships & Packages

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Momentum

Momentum Membership

$60/mo

  • 1 CONTRAST SESSION

  • 1 RLT, PLUNGE, SAUNA SESSION

  • MEMBERS ONLY HOURS

  • 50% OFF ADDITIONAL SESSIONS

  • BRING A FRIEND FOR CONTRAST $20

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Lifestyle

Lifestyle Membership

$400/mo

  • DAILY CONTRAST SESSIONS 

  • DAILY RLT, COLD PLUNGE, SAUNA SESSIONS 

  • CUSTOMIZED TREATMENT PLAN FOR RFQ CHAMBER

  • MEMBERS ONLY HOURS

  • 60% OFF ADDITIONAL SESSIONS

  • BRING A FRIEND FOR CONTRAST $10

JOIN NOW
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Ignite Package

First Timer’s Ignite Package

$110

  • ONE TIME PURCHASE

  • 3 CONTRAST THERAPY SESSIONS

  • FOR FIRST TIMER’S ONLY

  • NO MONTHLY COMMITMENT

  • 90 DAY EXPIRATION

lIGHT UP THIS PACKAGE
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Elevate Package

RLT and CT Combo Package

$250

  • 5 CONTRAST THERAPY SESSIONS

  • 2 RFQ RED LIGHT THERAPY SESSIONS 

  • NO MONTHLY COMMITMENT

RISE UP TO THIS PACKAGE

“The tub of youth is calling me tonight! Lol”

Kobe Bryant (@kobebryant)
Late Basketball Legend

“Light therapy allows us to provide a player’s body with an extremely valuable resource that is proven to support the body’s natural inflammation process, increase cellular regeneration and aid in sleep optimization, three main aspects of recovery that ensure our players are at their best for gameday.”

Elliot Williams
49ers Director of Functional Performance

“I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.”

Wim Hof
Dutch Motivational Speaker aka The Iceman

Our Mission

At Fahrenheit Fitness Recovery, our mission is to empower individuals within our community by offering innovative fitness and rehabilitation solutions. We are committed to promoting both physical recovery and mental well-being, providing a supportive environment where clients can rejuvenate, recover, and thrive. Together, we strive to promote a healthier lifestyle and create a positive impact on the lives of our members.

Blog

Contrast Therapy Recovery

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